Beautyrest Pillows – Most people suffer from back pain at least once in their lifetime. According to research, there may be many reasons: poor diet, smoking, depression, luxurious office chairs, being overweight. However, one of the more obvious and direct factors that can be associated with this condition is the way people manage their backs. Of course, this includes the way they sleep and their mattresses sleep. So what is the best mattress for removing and preventing back pain? Let’s answer this question from three perspectives:
At least 75% of orthopedic doctors generally still recommend a strong mattress for their patients, but the problem is when it presses the shoulders, hips, and the back of the head. The result can be back pain. On the other hand, using a very soft mattress can make the body sag, causing the spine to droop and again pressing on the shoulders and hips while the body tries to maintain its balance. Medium company products are usually the best choice because they maintain the body’s natural curvature during sleep, while providing the right balance between support and cushioning.
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Right Medical Conditions and Mattresses
Categorizing mattresses only as soft, hard and strong is one way to qualify this product in relation to back pain. Another way to do that is to consider the medical conditions that might be behind the pain, and how to choose the right mattress will make a difference. For example, people with sciatica, a condition characterized by nerve injury and aggravated by flexion, will be fine with a strong mattress. On the other hand, people with spinal stenosis, or narrowing of the spine, will be more comfortable with soft mattresses that will not add to the pain caused by the spine pressing on the spinal cord.
The most common way to determine whether a mattress is good or bad for back pain is to see how it works against the person’s back. From this perspective, the mattress must provide uniform support; that is to say, there should be no room for air to pass between the bed and the person’s body when lying down. Weight must be distributed evenly to avoid unnecessary pressure on the back. The best choice based on this perspective is the best medium size and strong mattress for relieving back pain. The important thing is that the person is comfortable with the product, regardless of what is comfortable for others.
Because not everyone develops having back problems, there are no hard and fast rules for choosing the right product. However, it is safe to say that understanding the role of mattresses in back pain and buying a trusted brand such as Beautyrest mattresses are two of the most important steps to bring home the right product for upcoming back pain-free nights.